Say "Halo" to Healthy!

There is a new submit on Kath Eats! I’m bringing again an up to date and refreshed model of one among my favourite KERF recipes: Pumpkin, Goat Cheese & Kale Lasagna! This mix of flavors is non-traditional and can knock your socks off with this straightforward vegetarian recipe. Pumpkin, Goat Cheese & Kale Lasagna Recipe That is one among my all-time favourite KERF recipes! And… READ: Pumpkin Goat Cheese & Kale Lasagna Unique supply: https://www.katheats.com/pumpkin-goat-cheese-got-married

As I discuss in my video How to Treat Heart Failure and Kidney Failure with Diet , one way a diet rich in animal-sourced foods like meat, eggs, and cheese may contribute to heart disease, stroke, and death is through the production of an atherosclerosis-inducing substance called TMAO. With the help of certain gut bacteria, the choline and carnitine found concentrated in animal products can get converted into TMAO. But, wait a second. I thought atherosclerosis, or hardening of the arteries, was about the buildup of cholesterol. Is that not the case? “Cholesterol is still king,” but TMAO appears to accelerate the process. It seems that TMAO appears to increase the ability of inflammatory cells within the atherosclerotic plaque in the artery walls to bind to bad LDL cholesterol, “which makes the cells more prone to gobble up cholesterol.” So TMAO is just “another piece to the puzzle of how cholesterol causes heart disease.” What’s more, TMAO doesn’t just appear to worsen atheroscler...

Yes, you can still enjoy the feast-ivities Original source: http://blog.questnutrition.com/the-best-low-carb-thanksgiving-sides/

There’s a lot greater than unwrapping and consuming — useful ideas to take your Quest merchandise to the following stage. Unique supply: http://blog.questnutrition.com/best-hacks-to-make-your-quest-products-taste-even-better/

There’s a new post on Kath Eats! Here are my tips for a Thanksgiving meal plan that includes everything from recipes and grocery shopping to serving platters and name cards.  No matter how you are celebrating Thanksgiving this year, you are bound to do something a little different than a regular old Thursday. Maybe you’re entertaining your children or maybe you’re having a small… READ: Get Organized: Your Thanksgiving Meal Plan Original source: https://www.katheats.com/get-organized-your-thanksgiving-meal-plan

Some suggestions to make sure you’re bulking the precise manner. Authentic supply: http://blog.questnutrition.com/the-best-way-to-gain-weight-in-a-healthy-way/